Vitamin C (L-ascorbic acid)
Vitamin C supports the immune system and acts as a powerful antioxidant, helping to protect cells from oxidative stress. It plays a role in collagen formation for the normal function of skin, cartilage, gums, and bones. Additionally, it contributes to normal energy-yielding metabolism and helps with the absorption of iron, supporting oxygen transport in the blood. Vitamin C is beneficial for individuals with increased nutritional needs, such as those exposed to stress or engaging in regular physical activity.

Choline (choline tartrate)
Choline is essential for normal liver function and lipid metabolism. It supports the maintenance of normal homocysteine metabolism, contributes to brain health, and supports normal nerve and muscle function. Choline is also involved in fat transport and metabolism, helping maintain a healthy liver.

Magnesium (magnesium oxide)
Magnesium contributes to the normal function of muscles and the nervous system. It supports electrolyte balance, reduces tiredness and fatigue, and promotes energy-yielding metabolism. Athletes and individuals with active lifestyles may have higher magnesium needs due to loss through sweat. Regular magnesium intake is vital for maintaining bone and dental health, as well as normal muscle function.

Niacin (nicotinamide)
Niacin contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and the maintenance of normal skin and mucous membranes. It also plays a role in normal psychological function and supports the nervous system.

Pantothenic Acid (calcium D-pantothenate)
Pantothenic acid supports energy production by contributing to normal energy-yielding metabolism and the reduction of tiredness and fatigue. It plays a role in the synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Pantothenic acid also supports the normal function of mucous membranes.

Vitamin B6 (pyrodoxal-5-phosphate)
Vitamin B6 contributes to the normal metabolism of proteins and glycogen. It plays a role in red blood cell formation and supports the immune system. Vitamin B6 also contributes to normal psychological function and the regulation of hormonal activity.

Vitamin B2 (riboflavin-5- phosphate sodium)
Vitamin B2 contributes to normal energy-yielding metabolism and supports the maintenance of normal red blood cells, skin, and vision. It also protects cells from oxidative stress and helps reduce tiredness and fatigue.

Vitamin B1 (thiamine mononitrate)
Vitamin B1 supports normal energy-yielding metabolism and contributes to the normal function of the heart, nervous system, and psychological processes. It plays a role in converting food into energy, supporting memory and mental performance.

Folic Acid (calcium L-methylfolate)
Folic acid contributes to normal blood formation, amino acid synthesis, and psychological function. It supports cell division and tissue growth during pregnancy. Adequate folic acid levels are important for reducing tiredness and fatigue.

Biotin (D-biotin)
Biotin supports normal energy-yielding metabolism, psychological function, and the maintenance of normal skin, hair, and mucous membranes. It plays a role in the metabolism of macronutrients and contributes to overall well-being.

Vitamin B12 (5’-deoxyadenosylcobalamin)
Vitamin B12 contributes to normal red blood cell formation, energy-yielding metabolism, and psychological function. It supports the immune system and plays a role in the reduction of tiredness and fatigue. Vegetarians and vegans may require additional supplementation to ensure adequate intake.