Calcium (calcium phosphate, calcium bisglycinate)
Calcium is a vital mineral that contributes to the structural integrity of bones and teeth, where 99% of the body’s calcium is stored. It supports normal bone development and maintenance throughout life. Calcium is especially important during periods of growth, pregnancy, and menopause, as well as in older adults, to help maintain bone density as part of a balanced diet and healthy lifestyle.

Vitamin C (L-ascorbic acid)
Vitamin C is an essential antioxidant that helps protect cells from oxidative stress and supports the normal function of the immune system. It plays a role in collagen synthesis, contributing to the maintenance of healthy skin, gums, and cartilage. Vitamin C also supports iron absorption and contributes to normal energy-yielding metabolism.

Magnesium (magnesium oxide, magnesium bisglycinate)
Magnesium is an important mineral for normal muscle and nerve function, contributing to electrolyte balance and energy production. It supports the maintenance of healthy bones and teeth and plays a role in reducing tiredness and fatigue. Regular magnesium intake is important for those with active lifestyles, as physical exertion may increase magnesium requirements.

Iron (ferrous fumarate)
Iron is a critical mineral involved in the formation of red blood cells and hemoglobin, which carry oxygen throughout the body. It supports normal energy-yielding metabolism and reduces tiredness and fatigue. Iron is especially important during periods of increased physical activity or in individuals with increased dietary needs.

Vitamin E (D-alpha-tocopheryl acetate)
Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative stress. It supports the maintenance of healthy skin and contributes to normal immune system function. Vitamin E may also play a role in maintaining cardiovascular health as part of a varied and balanced diet.

Zinc (zinc bisglycinate)
Zinc is an essential mineral that supports normal immune system function and contributes to the maintenance of healthy skin, hair, and nails. It also plays a role in normal protein and DNA synthesis, as well as supporting normal cognitive function and vision.

Iodine (iodine from Atlantic kelp extract)
Iodine contributes to the normal production of thyroid hormones and supports normal thyroid function. It plays a role in maintaining normal energy-yielding metabolism and supports cognitive function.

Manganese (manganese gluconate)
Manganese supports normal connective tissue formation and contributes to normal energy-yielding metabolism. It also plays a role in protecting cells from oxidative stress as part of the body’s natural antioxidant defenses.

Niacin (nicotinamide)
Niacin is a water-soluble vitamin that supports normal energy-yielding metabolism and reduces tiredness and fatigue. It contributes to the maintenance of healthy skin and normal psychological function.

Vitamin A (beta-carotene)
Vitamin A supports the maintenance of normal vision, healthy skin, and immune system function. It also plays a role in normal iron metabolism.

Copper (copper gluconate)
Copper contributes to the maintenance of normal connective tissues and supports normal iron transport in the body. It also plays a role in protecting cells from oxidative stress and supports normal energy-yielding metabolism.

Pantothenic acid (calcium D-pantothenate)
Pantothenic acid supports normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue. It also plays a role in normal mental performance.

Vitamin B6 (pyridoxal-5-phosphate)
Vitamin B6 supports the normal functioning of the nervous and immune systems. It contributes to normal red blood cell formation and helps reduce tiredness and fatigue. Vitamin B6 also plays a role in protein and glycogen metabolism.

Vitamin D (cholecalciferol)
Vitamin D contributes to the maintenance of normal bones, teeth, and muscle function. It supports normal calcium and phosphorus absorption and plays a role in the function of the immune system.

Vitamin B2 (riboflavin-5-phosphate sodium)
Vitamin B2 supports normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue. It also helps maintain healthy skin and vision.

Vitamin K (phylloquinone)
Vitamin K contributes to normal blood clotting and supports the maintenance of normal bones.

Vitamin B1 (thiamine mononitrate)
Vitamin B1 supports normal energy-yielding metabolism and the normal functioning of the nervous system. It also plays a role in normal heart function.

Folic acid (calcium-L-methylfolate)
Folic acid contributes to normal blood formation and supports normal psychological function. It plays a role in normal cell division and is especially important during periods of rapid growth or pregnancy.

Chromium (chromium picolinate)
Chromium contributes to the maintenance of normal blood glucose levels and supports the normal metabolism of macronutrients.

Vitamin B12 (methylcobalamin)
Vitamin B12 supports the normal functioning of the nervous and immune systems. It contributes to normal red blood cell formation and helps reduce tiredness and fatigue.

Biotin (D-biotin)
Biotin contributes to the maintenance of normal skin, hair, and nails. It also supports normal energy-yielding metabolism and the normal functioning of the nervous system.

Selenium (sodium selenate)
Selenium contributes to the protection of cells from oxidative stress and supports the maintenance of healthy hair and nails. It also plays a role in normal immune system function and thyroid function.

Molybdenum (sodium molybdate)
Molybdenum contributes to normal sulfur amino acid metabolism, supporting the body’s detoxification processes.