Calcium (calcium carbonate)
Calcium is an essential mineral, with 99% stored in bones and teeth, where it contributes to their strength and structure. Calcium also supports normal muscle function, nerve signaling, and enzyme activity. Sufficient calcium intake is important at all life stages, especially during growth, pregnancy, and post-menopause, to help maintain healthy bones and teeth.

Magnesium (magnesium carbonate)
Magnesium contributes to normal muscle function, the reduction of tiredness and fatigue, and normal energy-yielding metabolism. It also supports electrolyte balance and the maintenance of bones and teeth. Adequate magnesium intake is important for those with active lifestyles or increased nutritional needs, as it helps with muscle relaxation and overall well-being.

Potassium (potassium carbonate, potassium hydrogen carbonate)
Potassium is an essential mineral that contributes to normal muscle function, the maintenance of normal blood pressure, and the normal functioning of the nervous system. It plays a key role in fluid balance, helping to maintain hydration and supporting the electrical activity of muscles and the heart.

Iron (iron carbonate)
Iron contributes to normal oxygen transport in the body, energy-yielding metabolism, and the reduction of tiredness and fatigue. It supports the formation of red blood cells and hemoglobin, which are crucial for oxygen delivery to tissues. Adequate iron intake is important for maintaining energy levels and supporting cognitive function.

Zinc (zinc carbonate)
Zinc contributes to normal immune system function, protein synthesis, and the maintenance of normal skin, hair, and nails. It also supports normal vision and helps protect cells from oxidative stress. Zinc plays a role in tissue repair, including wound healing, and supports reproductive health and normal cognitive function.

Manganese (manganese carbonate)
Manganese contributes to normal energy-yielding metabolism and the maintenance of normal bones. It supports the formation of connective tissue and helps protect cells from oxidative stress. Manganese also plays a role in activating enzymes necessary for healthy metabolic processes.

Copper (copper carbonate)
Copper contributes to the maintenance of normal connective tissues and supports normal iron transport in the body. It also helps protect cells from oxidative stress and supports the normal function of the immune system. Copper is essential for energy-yielding metabolism and maintaining healthy skin and hair.