L-Tyrosine (L-tyrosine)
L-Tyrosine is a non-essential amino acid that helps with fatigue and stress. L-Tyrosine is a precursor of thyroid hormones that improve and increase the overall metabolism. L-Tyrosine enhances thermogenesis, helps the body to burn fats and has a positive effect on the overall metabolism and weight regulation.
L-Tyrosine serves as a precursor to several important neurotransmitters, including dopamine, norepinephrine, and epinephrine. These neurotransmitters play key roles in mood regulation, emotional stability, stress response, and energy metabolism.
When the body is under stress or during intense physical activity, there is an increased demand for these neurotransmitters. L-Tyrosine helps to improve concentration and to fully implement the training plan. It improves the intensity of training and prevents overloads and injuries.
For people who perform heavy physical activity and heavy training, it is recommended supplementation with L-Tyrosine because it has the ability to improve physical activity, physical and mental health and the overall condition of the body.
The results of a number of studies have shown that L-Tyrosine helps improve cognitive function, including reduced concentration, decreased motivation, memory and focus problems, in normal, healthy individuals when exposed to stress. L-Tyrosine improves working memory and information processing even in difficult “scenarios” involving reduced time and short deadlines.
L-Tyrosine is used as a cognitive enhancer in severe stress from a sudden change in weather: warm/cold. L-Tyrosine also significantly increases cognitive flexibility – the ability to switch between tasks or modes of thinking, resulting in exclusive performance.
L-Tyrosine has a positive effect on the peripheral and central nervous system.
Ashwagandha extract (withania somnifera radix extract)
Ashwagandha (Withania somnifera), also called Indian ginseng is an adaptogenic herb traditionally used in Ayurveda, whose main ingredients are the withanolides. Adaptogens are plants supporting the body’s natural ability to manage with stress by adapting to its specific moment needs.
Supplementation with Ashwagandha benefits the body’s overall health and improves mental and physical endurance. Ashwagandha strengthens the immune system, stimulates brain function, slows the aging process, nourishes bones, muscles and tissues, regulates blood sugar levels, reduces body fat, gives energy and increases libido.
Ashwagandha is suitable for everyone who wants to support their body during exhaustion and stress, as well as for all physically active and sports people. It is important for athletes to know that it supports the growth of muscle mass and helps to restore muscles after training.
Ashwagandha has been scientifically researched and shown to reduce anxiety and stress by lowering cortisol levels in the body. It supports proper functioning in periods of nervous tension and contributes to maintaining mental and physical well-being. High cortisol causes problems with blood pressure, cholesterol levels and sleep, worsens digestive problems, suppresses the body’s immune response, making us more susceptible to viruses, flu and infections.
Ashwagandha supports thyroid function. It also contains low-density lipoproteins, which help reduce body fat. All this has a positive effect on the overall metabolism and weight regulation.
Ashwagandha has been shown to significantly improve cognition and memory, improve attention, concentration, and information processing time. It also helps with sleep problems.
Ashwagandha also affects libido and fertility in both women and men.
Kelp extract (laminaria japonica extract)
Kelp (Laminaria japonica) is a type of brown algae which is among the richest natural sources of iodine. Kelp extract is a natural source of vitamins A, B1, B2, B3, B5, B9, C, D, E and K. It also contains a number of minerals and trace elements such as sodium, calcium, magnesium, potassium, iron, silicon, zinc, boron, phosphorus, fluorine, sulfur.
Kelp extract is a potent source of iodine, a crucial mineral for thyroid function. The thyroid gland has a key role in regulating metabolism and energy production. Sufficient amounts of iodine in the body are of particular importance for the regulation of many biochemical reactions, including protein synthesis and enzyme activity, as well as stimulating the metabolism. Maintaining optimal thyroid function is important for athletes to support energy metabolism.
Kelp extract contains a variety of minerals, including magnesium, potassium, and calcium. These minerals have a role in maintaining electrolyte balance, which is crucial for proper muscle function, hydration, and overall athletic performance. Electrolyte imbalances can lead to muscle cramps and hinder exercise performance.
Athletes often experience increased oxidative stress during intense physical activity, and kelp extract is rich in antioxidants such as vitamins A, C and E, which support recovery and reduce muscle damage.
Kelp extract improves memory, concentration and mental acuity and improves the overall functioning of the nervous system. Kelp extract has a strong antimicrobial and anti-inflammatory effect.
Selenium (L-selenomethionine)
Selenium is one of the most important trace elements that are necessary for the human organism. It is a cofactor in many enzymes which protect the cells from the toxic action of free radicals. This determines its antioxidant and anti-inflammatory action. In recent years, the selenium deficiency is considered to be a possible etiologic factor in certain cardiovascular diseases because the free radicals destroy the cell membranes when the amount of selenium in the body is insufficient.
Selenium reduces the risk of cancer, it contributes to the clearing of heavy metals from the body, including cadmium and arsenic, and it is a necessary supplement for smokers and residents in big cities. For men, selenium stimulates the sex hormones synthesis and it is required for the support of the normal sexual function.
Moreover, selenium slows down the tissues aging, including the skin, by making it smoother and tighter. It is also important for the eye health and for the bones. For menopausal women selenium helps to relieve the attacks of hot and cold waves. The combined intake of selenium, vitamin E and pro-vitamin A /beta carotene/ mutually reinforces their effects.
Myrrh extract (commiphora myrrha resinae extract)
Myrrh extract is derived from the gum of the Commiphora tree and has a long history of use in traditional medicine. Myrrh extract exhibits antioxidant and anti-inflammatory properties. By reducing oxidative stress and inflammation, myrrh extract contributes to the relief of muscle damage and supports overall recovery.
The active substances in myrrh extract help to regulate hormonal balance, improve blood sugar control, maintain skin health, counteract bacterial infections, support brain activity and cognitive functions.
Myrrh has been used for its calming and stress-reducing effects. Athletes regularly facing with physical and mental stress may found support incorporating myrrh extract in stress management.
Myrrh extract demonstrates analgesic properties and has pain-relieving effects, it is beneficial for athletes who experiencing muscle soreness or discomfort.
Myrrh extract has a beneficial effect on blood circulation and the cardiovascular system. It exhibits antiseptic properties, which favours the rapid healing of wounds. Myrrh extract also has pronounced antibacterial properties. Regular intense exercise can temporarily suppress the immune system. Myrrh extract increases the body’s defence against various infections and supports the work of the immune system and overall immune health.
